Heart-centred coaching
When two people come together with open hearts, empathy becomes the bridge between them. In that shared space of presence and compassion, connection deepens, wounds soften, and healing naturally unfolds.
Heart-centered coaching is the art of guiding someone back to themselves – back to their inner wisdom, their truth, and their capacity to create a life aligned with love rather than fear. It is the practice of meeting another person with empathy, curiosity, and a willingness to truly see them. It is connection rooted in presence, where the healer doesn’t try to fix or change the other, but instead creates a space where authenticity, emotion, and truth can happen
“Alexandra connects at a heart level. She listens and remembers and most of all feels where you are and what you need, holding space in a safe and nurturing way. She is highly skilled and intuitive in her practice and each session is fluid and adapted to how and where you are. The therapy can be hands-on or through dialogue, or both. I had never experienced a therapist with whom absolutely no feeling of judgment intruded on some level until I worked with Alexandra. I found that very freeing as well as validating, and it created a healthy environment in which my self-awareness and self-esteem could grow. I cannot express how grateful I am to Alexandra for her professional and loving practice.” (Katerina M. – special needs teacher)
How coaching works
- Leads from compassion, not correction. Instead of focusing on what’s ‘wrong’, we honour what is right, possible, and alive within you.
- Values presence over performance. I show up as an equal, attuned human being—not as an expert with tools.
- Helps you reconnect with your inner wisdom. Everything you need and all the answers you are looking for are inside you.
- Integrates emotional, intuitive, and somatic intelligence. You learn to listen to your body, your heart, and your own innate knowing.
- Creates safety for transformation. Healing and growth happen when the nervous system feels seen, supported, and safe.
- Aligns action with authentic values. Rather than pushing through pressure or opinion, you action what feels congruent, gentle, and true.
