EFT Emotional Freedom Technique
Your word is your prayer and your intention
EFT is a simple tapping technique which is fast and effective, designed to unanchor the conscious mind from deep-seated fears, anxieties, phobias and old negative beliefs.
By gently tapping acupressure points on the head, face, hands and body, and repeating certain phrases, the therapist helps the client to move forward through physical, mental and emotional blockages.
This stimulates, opens and restores the flow of life force energy in our bodymind systems which may have become stuck, creating non beneficial mental – emotional – physical patterns of thinking, feeling, discomfort in the body.
We tap intentions as commands to our unconscious mind to empower us to create the state and life we desire.
An easy to learn technique we can use daily to focus our intentions.
Benefits
- Addictions and Cravings
- Allergies
- Anxiety and Panic Attacks
- Chronic Fatigue Syndrome (CFS)
- Compulsions and Obsessions
- Concentration
- Depression and Sadness
- Fears and Phobias
- Grief and Loss
- Guilt
- Insomnia
- Pain Management
- Post-traumatic Stress Disorder (PTSD)
- Relationship issues
- Reduce Stress
- Self-image issues
- Improve Sleep
- Relieve Pain
- Increase Productivity
I have had many treatments over the last few years with Alexandra Rose, Cranialosacral Therapy, Shiatsu and EFT. She is an exceptional healer, and I have come away from every session, having let go of tension in body, mind and spirit, feeling boosted with energy and wellness. I would highly recommend her.
Alexandra Rose cares with love.
She helped me come through a very difficult period in my life when I could not see beyond grief. The body therapies resourced my body and being. EFT shifted my states quickly – using it to support myself in the gap between sessions is powerful.
I just had a combo treatment of EFT and Cranio with Alexandra and all I can say is wow! She has this special gift for providing the space to allow you to completely drop your boundaries and walls safely which in turns allows you heal. I cannot recommend her expertise and intuitive treatments enough.